Matcha green tea extract and known to have many positive health benefits associated with it. Studies have linked green tea to a variety of health benefits. Matcha is rich in antioxidants, which have a range of positive effects including improved blood sugar regulation, blood pressure reduction, protection against heart disease, and encouraging weight loss. Match is also high in EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body.